Pitch Promise
The Pitch Promise is a commitment made by girls to always stand up for themselves, especially in times of pain. It serves as a reminder that their voices matter and they deserve to be. By advocating for themselves they embrace their strength and resilience.
Why should I pledge?
Making your pitch promise is essential for personal and professional growth. It serves as a commitment to always stand up for yourself and voice your concerns, especially when you feel overwhelmed or in pain. By making this promise, you empower yourself to maintain open communication with your coach, fostering a supportive environment where you can thrive. Ultimately, a pitch promise encourages resilience and advocacy as your voice matters the most. Only you can feel the pain and know what is right for your body, no one else.
Will my coach be mad at me?
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Your coach will not be mad if you speak up about pain.
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Good coaches respect athletes who are honest about how they feel.
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You are the only person who truly knows what your body feels like.
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Speaking up can prevent a small issue from becoming a serious injury.
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No game is worth risking an injury that could keep you out for weeks or even an entire season.
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Your health and safety should always come first.
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Don't be afraid to use your voice—it could protect your future in the sport.
How do I tell my coach I am in too much pain?
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Be honest and respectful when talking to your coach.
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Tell them if you are experiencing pain and believe it is best to sit out.
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Explain that your decision is based on protecting your health.
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Let your coach know you respect their guidance and are still committed to helping the team.
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Stay calm, polite, and mature during the conversation.
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Remember that most coaches want what is best for their athletes.
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Speaking up about pain is a sign of responsibility, not weakness.
How do I make this promise?
We hope that all athletes will make this promise to themselves. If you would like to join our public campaign and have your promise counted, please fill out the one question quick form below:
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What if I am not a pitcher?
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Every athlete has a voice that deserves to be heard.
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Even if you're not a pitcher, you can make a commitment to advocate for yourself and your teammates.
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Always speak up if you are feeling pain, discomfort, or have concerns about your health.
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Encourage your teammates to communicate honestly about how they are feeling.
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Open communication creates a safer and more supportive team environment.
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Looking out for yourself and others helps prevent injuries.
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Your well-being matters, and your voice can make a difference.